Meal Prep Recipes - The Hidden Veggies

Mexican Pickled Onions

Monica — Tue, 17 Oct 2023 21:16:31 +0000

These Mexican pickled onions are the perfect sweet, tangy, and spicy combo and will turn your tacos into something special! One bite and you will never want a taco without pickled red onions again! ❤️ Why make this recipe Pickled onions are one of my favorite condiments! They add flavor, texture, and a beautiful color...

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Vegan Chicken Wrap (with Caesar)

Monica — Tue, 05 Sep 2023 17:50:40 +0000

These quick and easy vegan chicken wraps with vegan Caesar dressing make a delicious lunch or quick dinner. Vegan chicken, crispy Romaine lettuce, healthy veggies, and creamy Caesar dressing all wrapped up in a tortilla. ❤️ Why make this recipe This vegan chicken wrap is a favorite in my house! My family loves vegan Ceasar...

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Tofu Wrap

Monica — Thu, 11 May 2023 22:10:23 +0000

This delicious vegan tofu wrap is perfect for a healthy lunch or a quick and easy weeknight meal. Marinated tofu with fresh veggies and a savory sauce wrapped up into an easy, plant-based, grab-and-go meal. Plus, they're easy to make gluten-free too! If you're looking for a delicious and healthy meal that's quick and easy...

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Vegan Taco Soup (In the Crockpot)

Monica — Sun, 30 Apr 2023 15:19:06 +0000

This vegan taco soup is gluten-free, dairy-free, and soy-free. It couldn't be much easier to make, and it's always a hit with everyone! Made the flavorful soup base and let your family and friends add all of their favorite taco toppings! It will be a hit, I promise! What is taco soup? Taco soup is simply everything that you like in your...

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Orzo Pesto Salad

Monica — Mon, 23 Jan 2023 21:46:44 +0000

Orzo pesto salad is a colorful, healthy pasta salad bursting with flavor. Perfect for picnics, potlucks, and healthy meal prep, this salad is packed with healthy spinach, tomatoes, and olives and is easily made gluten-free and vegan. ❤️ Why make this orzo salad If you like basil, you will love this vegan pesto orzo salad!...

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Vegan Chicken Noodle Soup (with Soy Curls)

Monica — Sun, 11 Sep 2022 01:20:10 +0000

This vegan chicken noodle soup tastes like the real deal! I've made it for countless people who are not vegan and they loved it too. It's the perfect soup for when you're sick or when you just want delicious vegan comfort food! Filled with healthy veggies, turmeric, protein, and a delicious broth, this soup is...

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Vegan Pot Pie in a Slow Cooker

Monica — Fri, 09 Sep 2022 19:58:37 +0000

This vegan pot pie made in a slow cooker is a super easy meal that will satisfy the whole family. True comfort food made free of meat and dairy all in the convenience of your crock pot. Add your choice of vegan chicken or Butler soy curls to turn it into a vegan "chicken" pot...

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Tofu Egg Salad Sandwich

Monica — Wed, 06 Jul 2022 22:20:16 +0000

This tofu egg salad tastes so close to real egg salad, I don't think that most people will be able to tell that it's vegan. Unlike vegan egg salad made with chickpeas, tofu has a similar look and texture to diced eggs. Once it's flavored with vegan mayo, black salt, and spices, it tastes like...

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Vegan Cream of Celery Soup

Monica — Fri, 25 Feb 2022 21:54:14 +0000

This hearty vegan cream of celery soup tastes just like the classic, yet without dairy. It’s rich, creamy, and pure vegan comfort food! Using a few simple ingredients that you probably already have in your kitchen; this easy soup is a family favorite! Rich creamy classic comfort food like mom used to make... only made...

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Vegan Breakfast Meal Prep

Monica — Fri, 07 Jan 2022 14:09:00 +0000

These vegan meal prep ideas will change the way you do breakfast and will completely save your sanity in the morning! Quick and easy vegan meals that you can make ahead and eat for days. Let me show you how my vegan/gluten-free family preps for those rushed mornings before work and school with grab-and-go meals...

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